Welcome to Muscle Mechanics

We’re excited to offer you the latest in muscle motivation and technology.
Our Muscle Mechanics are ready to motivate you to the next level of fitness with custom workout plans and nutritional guidance designed to fit your needs. Our Mechanics will keep you motivated and help you stay on track.  With trainers located across the country, Muscle Mechanics is prepared to work with you no matter your location!  Contact us today to get started!

Outdoor group  fitness classes have been really successful and participants are raving.  Try one out and see for yourself!   Current class information is available on the website.

Now based out of Virginia Beach, Virginia, Muscle Mechanics is looking for trainers in the area with the experience, the creativity and the motivation to help others achieve their goals.  Contact us to learn more.

Whether you’re a beginner or just need a few tips for the gym, we can help you achieve your fitness goals.
Give us a call today and find out how you can get started.
(989) 860-7031 or contact us here.

If you have questions feel free to ask an expert on our forum.

Spring Training

Sign-up Now!

Clio Roadhouse Body Shop

Starting Sunday at 12pm! This is a class for both Men and Women. Bring a towel, water bottle and the desire to kick some ass!


Get Fit with NBC25 News

On January 28,2013  Muscle Mechanics was featured on NBC25′s Get Fit Week.

2013 Winter Workshop

Muscle Mechanics brings you the
“Winter Workshop”

For more information click here

Due to requests, I’ve added a Sunday (6-7PM)  and a Tuesday (10-11pm) class to the Winter Workshop.